Weird Blend Of Neuroscience And Self-Help Lacks Critically Necessary Documentation. This book is fascinating in a lot of ways, and could genuinely help some people, but its critical flaw is also its biggest: showing up at just 12% documentation – at least in the Advance Review Copy edition I read over a month before publication (and which I’ve had for several weeks already before getting to it) when you’re proposing a novel diagnosis of neuroscience fails the Sagan Standard (extraordinary claims require extraordinary evidence) pretty damn badly.
Now, for what the book actually covers… “weird” is actually putting it nicely. This is a novel blend of science and self help unlike any I’ve ever personally come across, and I read literally hundreds of books per year. (Admittedly across nearly all genres and not just in the neuroscience/ self-help spaces.)
Both the science and the self-help seem reasonable enough to a layman who simply reads a lot, though I’m nearly positive both actual neuroscientists and psychologists may have more choice words and harsher criticism there. But again, the severely lacking documentation, knowing this is such a novel concept… I mean, I only removed one star because that’s what I do for lack of documentation, but the case really could be made that the lack of documentation combined with the novel claims here are a much bigger problem than a single star deduction. But read the book for yourself and write your own review and let’s see what you think there.
Overall it is an interesting and very easy to read book (at least for those accustomed to reading popular neuroscience type books), I’m just not sure I would trust what it says any further than I could physically throw the book.
Recommended. But think critically about it.
This review of Smitten by Tom Bellamy was originally written on December 30, 2025.

