#BookReview: Grocery by Michael Ruhlman

Memoir That Happens To Contain History. This book is less a history of the grocery store and absolutely less about the even then-current (nearly a decade ago as I write this review) grocery store practices and more about this one particular food writer’s experience in… Cleveland, of all places, home of Michael Symon, MTV and WWE’s Mike ‘The Miz’ Mizannin, and apparently this Michael… and his love of grocery stores. In particular, a local brand that while has expanded to Chicago, apparently hasn’t spread too far outside of the general Ohio region. And I get it, grocery stores in America are *highly* regional. Outside of supermarket chains like Walmart, Target, and Costco, there are few if any national grocery store chains here in the US – and Ruhlman certainly doesn’t go into any of the few (such as Kroger) that exist, instead harping incessantly about the aforementioned supermarkets and their impact on the industry.

Read as more memoir and personal shopping/ cooking / eating philosophical text, this is a clear love story for the grocery store and the author’s dad, which is quite awesome – to use Mizannin’s word – to read. That aspect worked quite well, for what it was.

But the bibliography alone – a bare 11% of the text – shows just how little actual details of grocery store operations you’re going to get, and a very large chunk of what we do get comes from the author’s direct interviews with – and being taken to trade shows by – executives from the local grocery store chain that Ruhlman’s dad took him to all those years prior to the writing of this book. Which are insightful, so far as they go, but also pale in comparison to the more comprehensive look at the topic through multiple eyes that we see in say The Secret Life Of Groceries by Benjamin Lorr, which is absolutely recommended more than this particular text if you’re looking for a more comprehensive examination of the grocery store and its practices. It is this dearth of bibliography that is the reason for the star deduction here.

Still, organized as it is around the various sections of the grocery store, this book works well for what it actually is and how the author and editors chose to organize the information it does present, so I’m comfortable with the single star deduction overall.

Recommended.

This review of Grocery by Michael Ruhlman was originally written on March 1, 2025.

#BookReview: Metabolical by Robert Lustig

Interesting Concept. Remarkable Honesty. Questionable Science. First, I gotta mention that the author intentionally left out the Bibliography, claiming it would run to 70 pages and add $5 to the cost of the book, so he instead put it on the website of the book. Which is an interesting idea, but part of his reasoning was also that this would allow users to click the links and see the sources directly… which eReader users can already do in an appropriately linked (re: fully publication-ready) bibliography. But he discusses this in the very introduction of the book, which sets the tone for how frankly he expresses his views throughout. Still, to this reader this was an attempt to obfuscate the sources at best, and was thus an automatic star reduction.

The other lost star comes from the at times questionable science. Rather than actually discussing various claims made by those with competing ideas, he simply claims massive conspiracies from Big Pharma, Big Food, Big Government, and whoever else he can try to conveniently scapegoat. And then he completely ignores the economic and social sciences in his recommendations for measures that would make Josef Stalin blanch at just how extreme this author wants to dictate to the masses.

Still, the ideas – while ultimately not truly novel and ultimately self serving as he *just happens* to run a nonprofit advocating these very positions – are interesting and explained in quite a bit of detail, from the chemical and cellular all the way up to the global. Making this a worthy text to read and consider… just don’t buy the farm based on just this one book, and make sure you seek out competing narratives to fill in the author’s inconsistencies. Recommended.

This review of Metabolical by Robert Lustig was originally written on June 20, 2021.

#BookReview: In Defense of Food by Michael Pollan

Enlightening. This book makes its case well, and taught me much I genuinely didn’t know. Very intriguing read, and one I’ll likely use as a general guide to healthier eating. No matter what you think about food or weight loss or anything related to the very basic act of eating and the more elaborate structures of cuisine, this book should teach you something and/ or challenge any beliefs you may already have.

This review of In Defense of Food by Michael Pollan was originally published on December 26, 2018.